230 Results
Literary Form
230 Results
Your time to thrive : end burnout, increase well-being, and unlock your full potential with the new science of microsteps —Khidekel, Marina, author.

"From Arianna Huffington's Thrive Global, the "Thrive bible": a revolutionary guide to living and working based on the growing science of microsteps--tiny, science-backed changes that are "too-small-to fail"-- Provided b...

Permission to feel : the power of emotional intelligence to achieve well-being and success —Brackett, Marc A., author.

"Marc Brackett is a professor in Yale University's Child Study Center and founding director of the Yale Center for Emotional Intelligence. In his 25 years as an emotion scientist, he has developed a remarkably effective ...

Pause, breathe, choose : become the CEO of your well-being —Beheshti, Naz, author.

"A guide to reconciling career success with emotional well-being by employing strategies such as mindfulness, meditation, and reframing." -- Provided by publisher.

Permission to feel : unlocking the power of emotions to help our kids, ourselves, and our society thrive —Brackett, Marc A., author.

Marc Brackett is a professor in Yale Universitys Child Study Center and founding director of the Yale Center for Emotional Intelligence. He has led large research teams and raised tens of millions of dollars to investiga...

Gordon Ramsay's healthy, lean & fit : mouthwatering recipes to fuel you for life —Ramsay, Gordon, author.

The celebrity chef shares options for healthy home cooking with sections based on weight-loss, fitness, and general well-being, containing over one hundred delicious recipes that satisfy and energize.

On being human : a memoir of waking up, living real, and listening hard —Pastiloff, Jennifer, author.

"An inspirational memoir about how Jennifer Pastiloff's years of waitressing taught her to seek out unexpected beauty, how deafness taught her to listen fiercely, how being vulnerable allowed her to find love, and how im...

Renewal : how nature awakens our creativity, compassion, and joy —Edwards, Andrés R., 1959- author.

"Renewal explores the science behind why being in nature makes us feel alive and helps us thrive. Backed by cutting-edge research in cognitive science, Edwards weaves stories that reveal nature's genius, its effect on ou...

Measuring what counts : the global movement for well-being —Stiglitz, Joseph E., author.

"A bold agenda for a better way to assess societal well-being, by three of the world's leading economists and statisticians"-- Provided by publisher.

The joy of movement : how exercise helps us find happiness, hope, connection, and courage —McGonigal, Kelly, author.

"The bestselling author of The Willpower Instinct introduces a surprising science-based book that doesn't tell us why we should exercise but instead shows us how to fall in love with movement"-- Provided by publisher.

Feel better in 5 : your daily plan to feel great for life —Chatterjee, Rangan, author.

"It only takes five minutes to start changing your life. For good. If you've ever struggled to prioritize your health, or started an intensive plan only to stop days, weeks, or months later, it's not your fault--behavior...

Switch On Your Brain : The Key to Peak Happiness, Thinking, and Health —Leaf, Caroline, 1963-

The author offers a Christianity-based prescription for better health and wholeness through correct thinking patterns, declaring that we are not victims of our biology and sharing with readers the "switch" in our brains ...

The greatest secret —Byrne, Rhonda, author.

Shares the most direct way out for those experiencing hardship and the path to end pain and suffering endured by so many, and shines a light on a future without anxiety or fear.

Wabi sabi : Japanese wisdom for a perfectly imperfect life —Kempton, Beth, author.

"The definitive guide that teaches you how to use the Japanese concept of wabi sabi to reshape every area of your life and find happiness right where you are. Fed up with the exhausting challenges of our fast-paced, con...

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