2 Results
2 Results
Delay, don't deny : living an intermittent fasting life —Stephens, Gin, author.
Book
2017
3 available of 12 items

"Tired of counting calories, eliminating foods from your diet, or obsessing about food all day? If so, an intermittent fasting lifestyle might be for you! In this book, you will learn the science behind intermittent fast...

Fast, feast, repeat : the comprehensive guide to delay, don't deny® intermittent fasting--including the 28-day fast start —Stephens, Gin, author.
Book
2020
0 available of 6 items

"Change when you eat and change your body, your health, and your life! Diets don't work. You know you know that, and yet you continue to try them, because what else can you do? You can Fast. Feast. Repeat. After losing o...

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