6 Results
6 Results
The healthy brain book : an all-ages guide to a calmer, happier, sharper you —Sears, William, 1939- author.
Book
2020
3 available of 7 items

"Whether you're experiencing "normal" mental and emotional burnout or wrestling with diagnosed illness, The Healthy Brain Book can help you thrive. It explains: - How what we think can change how well we think - The role...

The Dr. Sears T5 wellness plan : five changes in five weeks : transform your mind and body —Sears, William, 1939- author.
Book
2017
5 available of 5 items

Outlines a five-week nutrition and lifestyle guide for overcoming chronic poor health, sharing recommendations specifically designed to decrease inflammation, protect the brain and heart, strengthen the gut, balance horm...

The healthy pregnancy book : month by month, everything you need to know from America's baby experts —Sears, William, 1939- author.
Book
2013
3 available of 3 items

Offers a detailed, month-by-month guide to healthy pregnancy and childbirth for expectant parents, covering such topics as child development, hormonal changes, nutrition, fitness, childbirth options, and working during p...

25 things every new mom should know : essential first steps for mothers —Sears, Martha, author.
Book
2017
1 available of 1 items

Becoming a new mother is a time of joy, hope, and sometimes a little uncertainty. In this warm and heartfelt book, America's most-trusted childcare experts help brand-new moms meet the challenges and changes of motherhoo...

25 things every new mom should know : essential first steps for mothers —Sears, Martha, author.
Book
2017
0 available of 0 items

Becoming a new mother is a time of joy, hope, and sometimes a little uncertainty. In this warm and heartfelt book, America's most-trusted childcare experts help brand-new moms meet the challenges and changes of motherhoo...

25 things every new mom should know : essential first steps for mothers —Sears, Martha, author.
Book
2017
0 available of 0 items

Becoming a new mother is a time of joy, hope, and sometimes a little uncertainty. In this warm and heartfelt book, America's most-trusted childcare experts help brand-new moms meet the challenges and changes of motherhoo...

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