The gifts of imperfection

Book
Published 2020
Item Details
Summary:

Brown explores the psychology of releasing our definitions of an 'imperfect' life and embracing living authentically. In a world where insults, criticisms, and fears are spread too generously alongside messages of unrealistic beauty, attainment, and expectation, she provides ten 'guideposts' that can help anyone establish a practice for a life of honest beauty-- a perfectly imperfect life.

ISBN:
9781592858491
9780593133583
159285849X
Edition:
10th anniversary edition, 2020 Random House hardcover edition.
Description:
xxix, 176 pages ; 22 cm
Notes:
"Originally published in the United States and in different form by Hazelden Publishing in 2010."--title page verso.
"Including new tools to make the work your own."--Cover.
Includes bibliographical references.
Contents:
10th anniversary note / from Brené
Preface
Introduction: Wholehearted living
Courage, compassion, and connection: the gifts of imperfection
Exploring the power of love, belonging, and being enough
The things that get in the way
Final thoughts.
LCCN:
2010016989
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