Eat to beat depression and anxiety : nourish your way to better mental health in six weeks

Book
Published 2021
Item Details
Summary:

"Psychiatrist, farmer, and pioneer of nutritional psychiatry Dr. Drew Ramsey offers a path to healing depression and anxiety through the foods we eat and details a six week Health Food Protocol to help the reader get started"-- Provided by publisher.

ISBN:
9780063031715
006303171X
Edition:
First edition.
Description:
xviii, 270 pages : illustrations ; 24 cm
Notes:
Includes bibliographical references and index.
LCCN:
2021930741
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