Joy Bauer's superfood! : 150 recipes for eternal youth
—Bauer, Joy, author.
Book
2020
4 available of 9 items

After reviewing countless studies and analyzing the eating habits of people around the world living the longest, healthiest lives, Joy uses the most nutritious ingredients to whip up super creative, crave-worthy food. The 150 recipes in Joy Bauer's Superfood! include everything from Buffalo wings to deep-dish pan pizza to salted caramel milkshakes to loaded nachos...and so much more. Imagine enjoying all these indulgent, delectable foods while boosting immunity, easing anxiety and stress, increasing energy, promoting longevity, and greatly improving your overall health. This book is the ultimate celebration of deliciousness and nutrient-rich recipes for eternal youth and vitality.

Item Details
Subjects:
Cooking (Natural foods)
Health.
Nutrition.
ISBN:
9781419742859
Description:
224 pages
Other Title:
Superfood!
Notes:
Includes index.
Contents:
Morning meals
Breads, bagels, muffins, and biscuits
Soups and salads
Sides, spreads, and dips
Superfood fries
Superfood Pizza and pasta
One-pot wonders
Enticing entrees
Vegetarian and vegan entrees
Sweet and savory treats
Smoothies, slushies, beneficial bevvies, and grown-up cocktails.
LCCN:
on1144760219
Link to PAC
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