How not to be a hot mess : a survival guide for modern life
—Hase, Craig, author.
Book
2020
5 available of 9 items

"The dumpster fire of life rages on, but you got this. Six good rules to keep you grounded, weather the sh*tstorm, and actually be a decent person. It may seem like the world's going to hell in a handbasket right now. Whether it's the big stuff like politics, family dynamics, and climate change, or the little stuff like paying your bills, getting to work on time, and fending off social media trolls, we can all admit, life's no cakewalk. And yet, we all really want to at least try to show up and do the best we can (even though there's a 100% chance of f*ck-ups along the way). Here are six really good guiding principles, inspired from the ancient wisdom of Buddhism and mindfulness practice, to keep you anchored and steady as the winds of life toss you to and fro"-- Provided by publisher.

Item Details
Subjects:
Buddhism.
Conduct of life.
Meditation.
Mindfulness (Psychology)
Spiritual life.
Genre:
Self-help publications.
Other Authors:
Hase, Devon, author.
ISBN:
9781611807981
1611807980
Edition:
First edition.
Description:
ix, 164 pages ; 19 cm
Notes:
Includes bibliographical references and index.
LCCN:
2019022861
Link to PAC
More Information